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–+ servings

Albondigas Meatball Soup Recipe

A hearty and flavorful Mexican soup with meatballs, vegetables, and spices.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Meatballs

  • 1 lb ground beef
  • ½ cup uncooked white rice
  • 1 egg beaten
  • 2 cloves garlic minced
  • ¼ cup fresh cilantro chopped
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Soup

  • 8 cups chicken broth
  • 2 carrots sliced
  • 2 zucchini sliced
  • 1 onion chopped
  • 1 can diced tomatoes
  • 2 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. In a large bowl, combine ground beef, rice, egg, garlic, cilantro, salt, and pepper. Mix well and form into small meatballs.
  2. In a large pot, bring chicken broth to a boil. Add meatballs and reduce heat to a simmer. Cook for 20 minutes.
  3. Add carrots, zucchini, onion, tomatoes, cumin, oregano, salt, and pepper to the pot. Simmer for another 20 minutes, until vegetables are tender.
  4. Serve hot, garnished with additional cilantro if desired.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 3mg

Keywords

Gluten-Free
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