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almond-flour-banana-muffins-recipe

Almond Flour Banana Muffins Recipe

These gluten-free almond flour banana muffins are moist, delicious, and perfect for a healthy snack or breakfast.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups almond flour
  • 3 ripe bananas, mashed
  • 2 large eggs
  • ¼ cup honey
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon

Instructions 

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the mashed bananas, eggs, honey, and vanilla extract.
  3. Add the almond flour, baking soda, salt, and cinnamon to the wet ingredients and mix until well combined.
  4. Divide the batter evenly among the muffin cups.
  5. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
  6. Let the muffins cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 150mg | Potassium: 200mg | Fiber: 3g | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 1mg

Keywords

Almond Flour, Banana Muffins, Gluten-Free
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