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aloo-gobi-recipe

Aloo Gobi Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 3 cups cauliflower florets
  • 2 large potatoes, peeled and cubed
  • 1 large onion, chopped
  • 2 tomatoes, chopped
  • 2 green chilies, chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 teaspoon ginger-garlic paste
  • Salt to taste
  • 3 tablespoon oil
  • Fresh cilantro for garnish

Instructions 

  1. Heat oil in a pan. Add cumin seeds and let them splutter.
  2. Add chopped onions and sauté until golden brown.
  3. Add ginger-garlic paste and green chilies. Sauté for a minute.
  4. Add chopped tomatoes and cook until they soften.
  5. Add turmeric, coriander powder, and salt. Mix well.
  6. Add potatoes and cauliflower. Mix to coat with spices.
  7. Cover and cook on low heat until vegetables are tender.
  8. Sprinkle garam masala and mix well.
  9. Garnish with fresh cilantro and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 5g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 50mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free
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