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Apple Chicken Stir-Fry Recipe
A quick and tasty stir-fry with chicken and apples.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
tablespoon
vegetable oil
1
lb
chicken breast, thinly sliced
2
apples, cored and sliced
1
bell pepper, sliced
1
onion, sliced
3
tablespoon
soy sauce
1
tablespoon
honey
1
teaspoon
cornstarch
mixed with 2 tablespoon water
2
cloves
garlic, minced
1
teaspoon
ginger, minced
Instructions
Heat oil in a wok over medium-high heat.
Add chicken and stir-fry until cooked through, about 5-7 minutes.
Add garlic and ginger, stir-fry for 1 minute.
Add apples, bell pepper, and onion. Stir-fry for another 3-4 minutes.
Mix soy sauce, honey, and cornstarch mixture. Pour into the wok and stir well.
Cook for another 2 minutes until sauce thickens. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
4
g
|
Sugar:
15
g
|
Vitamin A:
200
IU
|
Vitamin C:
30
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Apple, Chicken, Stir-Fry
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