Apple Cinnamon Quinoa
This recipe is gluten free.
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Ingredients
Main Ingredients
- 1 cup quinoa
- 2 cups water
- 1 large apple, diced
- 1 teaspoon cinnamon
- 2 tablespoon maple syrup
- 1 pinch salt
Instructions
- 1. Rinse quinoa under cold water.
- 2. In a saucepan, bring water to a boil. Add quinoa and a pinch of salt.
- 3. Reduce heat to low, cover, and simmer for 15 minutes.
- 4. Add diced apple, cinnamon, and maple syrup. Stir well.
- 5. Cook for another 5 minutes until apples are tender.
- 6. Serve warm.
Nutritional Value
Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 10mg | Potassium: 200mg | Fiber: 5g | Sugar: 12g | Vitamin A: 2IU | Vitamin C: 5mg | Calcium: 30mg | Iron: 2mg
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