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apple-pear-multigrain-muffins

Apple Pear Multigrain Muffins

Healthy and delicious muffins made with apples, pears, and multigrain flour.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 1 cup whole wheat flour
  • 1 cup multigrain flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 0.5 cup brown sugar
  • 1 cup milk
  • 1 large egg
  • 0.25 cup vegetable oil
  • 1 cup apple, peeled and diced
  • 1 cup pear, peeled and diced

Instructions 

  1. Preheat your oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, multigrain flour, baking powder, baking soda, salt, cinnamon, and brown sugar.
  3. In another bowl, mix the milk, egg, and vegetable oil until well combined.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Fold in the diced apple and pear.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 180kcal | Carbohydrates: 30g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 120mg | Fiber: 3g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1.5mg

Keywords

Apple, Muffins, Multigrain, Pear
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