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Applesauce Pancakes Recipe
This recipe is gluten free.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Gluten-free flour
1
cup
Applesauce
1
teaspoon
Baking powder
½
teaspoon
Baking soda
¼
teaspoon
Salt
1
cup
Milk
1
large
Egg
1
teaspoon
Vanilla extract
2
tablespoon
Vegetable oil
Instructions
1. In a mixing bowl, whisk together the flour, baking powder, baking soda, and salt.
2. In another bowl, combine the applesauce, milk, egg, vanilla extract, and vegetable oil.
3. Pour the wet ingredients into the dry ingredients and stir until just combined.
4. Heat a non-stick pan over medium heat. Pour ¼ cup of batter onto the pan for each pancake.
5. Cook until bubbles form on the surface, then flip and cook until golden brown.
6. Serve warm with your favorite toppings.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
35
mg
|
Sodium:
300
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
10
g
|
Vitamin A:
100
IU
|
Vitamin C:
2
mg
|
Calcium:
100
mg
|
Iron:
1
mg
Keywords
Gluten-Free
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