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asparagus-and-goat-cheese-tart-recipe

Asparagus And Goat Cheese Tart

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Appetizer
Cuisine: French
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 sheet Gluten-free puff pastry
  • 1 bunch Asparagus trimmed
  • 4 oz Goat cheese crumbled
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Roll out the puff pastry on a baking sheet.
  3. Arrange asparagus on the pastry.
  4. Sprinkle goat cheese over the asparagus.
  5. Drizzle with olive oil and season with salt and pepper.
  6. Bake for 20-25 minutes until golden and crispy.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 8g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 20mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Gluten-Free
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