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asparagus-gruyere-strata-recipe

Asparagus Gruyere Strata

This recipe is gluten-free and perfect for a brunch or light dinner.
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Preparation Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb asparagus trimmed and cut into 1-inch pieces
  • 1 cup Gruyere cheese shredded
  • 6 eggs large
  • 1 cup milk
  • 1 teaspoon salt
  • ½ teaspoon black pepper freshly ground
  • 1 tablespoon butter for greasing the dish

Instructions 

  1. Preheat your oven to 350°F (175°C). Grease a baking dish with butter.
  2. Blanch the asparagus in boiling water for 2-3 minutes, then drain and set aside.
  3. In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
  4. Layer the asparagus and shredded Gruyere cheese in the baking dish.
  5. Pour the egg mixture over the asparagus and cheese.
  6. Bake for 45 minutes, or until the strata is set and golden brown on top.
  7. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 220mg | Sodium: 450mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Brunch, Gluten-Free
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