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Avocado Breakfast Sandwich
A delicious and healthy gluten-free breakfast sandwich with avocado.
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Preparation Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
300
kcal
Ingredients
Main Ingredients
1
Gluten-free bread slice
1
Avocado
sliced
1
Egg
fried or scrambled
1
pinch
Salt
1
pinch
Black pepper
Instructions
1. Toast the gluten-free bread slice.
2. Slice the avocado and place it on the toasted bread.
3. Fry or scramble the egg and place it on top of the avocado.
4. Season with salt and black pepper to taste.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
20
g
|
Protein:
10
g
|
Fat:
20
g
|
Saturated Fat:
3
g
|
Cholesterol:
185
mg
|
Sodium:
300
mg
|
Potassium:
700
mg
|
Fiber:
7
g
|
Sugar:
2
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Gluten-Free
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