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avocado-chocolate-mousse-recipe

Avocado Chocolate Mousse

A delicious and healthy gluten-free dessert.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 ripe avocados
  • ¼ cup cocoa powder
  • ¼ cup honey or maple syrup
  • ¼ cup almond milk
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Instructions 

  1. Scoop out the avocado flesh into a blender.
  2. Add cocoa powder, honey or maple syrup, almond milk, vanilla extract, and a pinch of salt.
  3. Blend until smooth and creamy.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 24g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Sodium: 50mg | Potassium: 500mg | Fiber: 7g | Sugar: 14g | Vitamin A: 10IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Chocolate, Gluten-Free, Healthy
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