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avocado-fries-recipe

Avocado Fries Recipe

Delicious and crispy avocado fries that are gluten-free.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Snack
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 ripe avocados
  • 1 cup gluten-free breadcrumbs
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoon olive oil

Instructions 

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Cut the avocados in half, remove the pit, and slice them into wedges.
  3. In a bowl, mix the gluten-free breadcrumbs, salt, and black pepper.
  4. Brush the avocado wedges with olive oil and then coat them with the breadcrumb mixture.
  5. Place the coated avocado wedges on the prepared baking sheet.
  6. Bake for 12-15 minutes, or until golden and crispy.
  7. Serve immediately with your favorite dipping sauce.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 3g | Fat: 18g | Saturated Fat: 2.5g | Sodium: 300mg | Potassium: 700mg | Fiber: 7g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg

Keywords

Avocado, Fries, Gluten-Free
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