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avocado-smoothie-recipe

Avocado Smoothie Recipe

A creamy and delicious avocado smoothie that's gluten-free and perfect for a quick breakfast or snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 ripe avocado
  • 1 cup milk (dairy or non-dairy)
  • 1 tablespoon honey or maple syrup
  • 1 cup ice cubes

Instructions 

  1. Cut the avocado in half, remove the pit, and scoop out the flesh.
  2. Add the avocado, milk, honey or maple syrup, and ice cubes to a blender.
  3. Blend until smooth and creamy.
  4. Pour into glasses and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 15g | Saturated Fat: 3g | Sodium: 50mg | Potassium: 600mg | Fiber: 7g | Sugar: 20g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 1mg

Keywords

Avocado, Gluten-Free, Smoothie
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