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banana-oat-muffin-recipe

Banana Oat Muffin Recipe

Gluten-free banana oat muffins.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 12 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups oats
  • 2 ripe bananas
  • 2 eggs
  • ¼ cup honey
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon vanilla extract
  • ½ cup milk

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. Blend oats in a food processor until they become a fine flour.
  3. In a bowl, mash bananas and mix in eggs, honey, baking powder, baking soda, salt, vanilla, and milk.
  4. Add oat flour to the mixture and stir until well combined.
  5. Pour batter into a muffin tin lined with paper cups.
  6. Bake for 20 minutes or until a toothpick comes out clean.

Nutritional Value

Calories: 120kcal | Carbohydrates: 20g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 150mg | Potassium: 150mg | Fiber: 2g | Sugar: 8g | Vitamin A: 30IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Gluten-Free, Muffins
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