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banana-oatmeal-bars-recipe

Banana Oatmeal Bars Recipe

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Snack
Cuisine: American
Servings: 8 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled Oats
  • 3 units Bananas ripe and mashed
  • ½ cup Peanut Butter
  • ¼ cup Honey
  • 1 teaspoon Vanilla Extract
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the mashed bananas, peanut butter, honey, and vanilla extract.
  3. Add the rolled oats, cinnamon, and salt to the wet ingredients. Mix well.
  4. Spread the mixture evenly into a greased baking pan.
  5. Bake for 25 minutes or until the edges are golden brown.
  6. Allow to cool before cutting into bars.

Nutritional Value

Calories: 180kcal | Carbohydrates: 30g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 300mg | Fiber: 4g | Sugar: 12g | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Gluten-Free
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