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bananas-foster-recipe

Bananas Foster

A classic New Orleans dessert made with bananas, rum, and a buttery brown sugar sauce.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 bananas peeled and sliced
  • ¼ cup butter unsalted
  • ½ cup brown sugar
  • ¼ cup dark rum
  • ½ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 pint vanilla ice cream for serving

Instructions 

  1. Melt the butter in a skillet over medium heat.
  2. Add the brown sugar and stir until dissolved.
  3. Add the bananas and cook until they start to soften, about 2-3 minutes.
  4. Stir in the cinnamon and vanilla extract.
  5. Carefully add the rum and ignite it with a long lighter. Let the flames subside.
  6. Serve the bananas and sauce over vanilla ice cream.

Nutritional Value

Calories: 350kcal | Carbohydrates: 58g | Protein: 2g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 50mg | Potassium: 400mg | Fiber: 3g | Sugar: 45g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Bananas Foster, Gluten-Free
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