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basic-fruit-smoothie-recipe

Basic Fruit Smoothie Recipe

A simple, refreshing, and gluten-free fruit smoothie recipe.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Mixed berries fresh or frozen
  • 1 cup Banana sliced
  • 1 cup Orange juice
  • ½ cup Greek yogurt
  • 1 tablespoon Honey optional

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 400mg | Fiber: 5g | Sugar: 30g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 1mg

Keywords

Fruit, Gluten-Free, Smoothie
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