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basil-tomato-soup-recipe

Basil Tomato Soup Recipe

A delicious and simple gluten-free basil tomato soup.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: Italian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 5 cups tomatoes, chopped
  • 2 cups vegetable broth
  • 1 cup fresh basil leaves
  • Salt and pepper to taste

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add chopped tomatoes and cook for 10 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Add fresh basil leaves, then blend the soup until smooth.
  7. Season with salt and pepper to taste.

Nutritional Value

Calories: 120kcal | Carbohydrates: 18g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 500mg | Fiber: 4g | Sugar: 10g | Vitamin A: 800IU | Vitamin C: 30mg | Calcium: 60mg | Iron: 2mg

Keywords

Gluten-Free
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