Bean Salad Recipe
This recipe is gluten free.
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Main Ingredients
- 1 can Black beans drained and rinsed
- 1 can Kidney beans drained and rinsed
- 1 can Garbanzo beans drained and rinsed
- 1 cup Cherry tomatoes halved
- 1 cup Cucumber diced
- ¼ cup Red onion finely chopped
- ¼ cup Cilantro chopped
- 2 tablespoon Olive oil
- 2 tablespoon Lemon juice
- 1 teaspoon Salt
- ½ teaspoon Black pepper
1. In a large mixing bowl, combine the black beans, kidney beans, garbanzo beans, cherry tomatoes, cucumber, red onion, and cilantro.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
3. Pour the dressing over the bean mixture and toss to coat evenly.
4. Serve immediately or refrigerate for later.
Calories: 200kcal | Carbohydrates: 30g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 500mg | Fiber: 8g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 3mg