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beef-and-sweet-potato-chili-recipe

Beef and Sweet Potato Chili

A hearty and flavorful chili that's gluten-free and perfect for a cozy dinner.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 2 medium Sweet Potatoes peeled and diced
  • 1 medium Onion diced
  • 2 cloves Garlic minced
  • 1 can Diced Tomatoes 14.5 oz
  • 1 can Black Beans 15 oz, drained and rinsed
  • 2 cups Beef Broth
  • 2 tablespoon Chili Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. 1. In a large pot, cook the ground beef over medium heat until browned. Drain any excess fat.
  2. 2. Add the diced onion and minced garlic to the pot. Cook until the onion is translucent.
  3. 3. Stir in the chili powder, ground cumin, salt, and black pepper. Cook for another minute.
  4. 4. Add the diced sweet potatoes, diced tomatoes, black beans, and beef broth. Bring to a boil.
  5. 5. Reduce the heat and let it simmer for about 30 minutes, or until the sweet potatoes are tender.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 20g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 900mg | Fiber: 8g | Sugar: 8g | Vitamin A: 8000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 5mg

Keywords

Beef, Chili, Gluten-Free
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