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beef-and-sweet-potato-skillet-recipe

Beef and Sweet Potato Skillet

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground beef
  • 2 medium Sweet potatoes peeled and diced
  • 1 medium Onion diced
  • 2 cloves Garlic minced
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cumin
  • 2 tablespoon Chopped fresh parsley for garnish

Instructions 

  1. 1. Heat olive oil in a large skillet over medium heat.
  2. 2. Add diced onion and cook until translucent, about 5 minutes.
  3. 3. Add minced garlic and cook for another minute.
  4. 4. Add ground beef to the skillet and cook until browned, breaking it apart as it cooks.
  5. 5. Add diced sweet potatoes, salt, pepper, paprika, and cumin. Stir well to combine.
  6. 6. Cover the skillet and cook for about 15-20 minutes, stirring occasionally, until sweet potatoes are tender.
  7. 7. Garnish with chopped fresh parsley before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 800mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 3mg

Keywords

Gluten-Free
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