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beef-and-vegetable-casserole-recipe

Beef and Vegetable Casserole Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 stalks celery, sliced
  • 1 bell pepper, chopped
  • 1 can diced tomatoes
  • 1 cup beef broth
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, brown the ground beef over medium heat. Drain excess fat.
  3. Add the onion and garlic to the skillet. Cook until softened.
  4. Stir in the carrots, celery, and bell pepper. Cook for another 5 minutes.
  5. Add the diced tomatoes, beef broth, and thyme. Season with salt and pepper.
  6. Transfer the mixture to a casserole dish.
  7. Bake in the preheated oven for 30 minutes.

Nutritional Value

Calories: 300kcal | Carbohydrates: 15g | Protein: 25g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 700mg | Fiber: 3g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 3mg

Keywords

Gluten-Free
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