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beef-breakfast-sausage-patties-recipe

Beef Breakfast Sausage Patties Recipe

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb ground beef
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika
  • ¼ teaspoon crushed red pepper flakes optional

Instructions 

  1. In a bowl, mix all the ingredients until well combined.
  2. Form the mixture into small patties.
  3. Heat a skillet over medium heat and cook the patties for about 5-7 minutes on each side, or until fully cooked.

Nutritional Value

Calories: 250kcal | Carbohydrates: 1g | Protein: 20g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 300mg | Vitamin A: 10IU | Calcium: 20mg | Iron: 2mg

Keywords

Gluten-Free
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