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beef-broccoli-stir-fry-recipe

Beef Broccoli Stir-Fry Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 lb beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • ¼ cup gluten-free soy sauce
  • 2 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • ¼ cup water
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Instructions 

  1. In a small bowl, mix soy sauce, oyster sauce, cornstarch, and water. Set aside.
  2. Heat olive oil in a large pan over medium-high heat. Add garlic and sauté until fragrant.
  3. Add beef slices and cook until browned. Remove beef from pan and set aside.
  4. In the same pan, add broccoli and stir-fry for 3-4 minutes.
  5. Return beef to the pan, pour in the sauce mixture, and stir well.
  6. Cook for another 2-3 minutes until the sauce thickens.
  7. Drizzle with sesame oil, season with salt and pepper, and serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 25g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 3mg

Keywords

Gluten-Free
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