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beef-enchilada-recipe

Beef Enchilada Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup enchilada sauce
  • 8 corn tortillas
  • 2 cups shredded cheese (cheddar or Mexican blend)
  • ½ cup sour cream
  • ¼ cup chopped cilantro
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, cook ground beef, onion, and garlic over medium heat until beef is browned. Drain excess fat.
  3. Add ½ cup enchilada sauce to the beef mixture and stir to combine.
  4. Warm tortillas in the microwave for about 30 seconds to make them pliable.
  5. Fill each tortilla with the beef mixture, roll up, and place seam-side down in a baking dish.
  6. Pour remaining enchilada sauce over the top and sprinkle with shredded cheese.
  7. Bake for 20 minutes until cheese is melted and bubbly.
  8. Serve with sour cream and chopped cilantro on top.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 3mg

Keywords

Beef, Enchilada, Gluten-Free
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