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beef-stew-recipe

Beef Stew Recipe

A hearty and comforting beef stew that's gluten-free.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef Stew Meat cut into chunks
  • 2 cups Beef Broth
  • 1 cup Carrots sliced
  • 1 cup Celery sliced
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 2 tablespoon Tomato Paste
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Thyme dried
  • 1 teaspoon Rosemary dried
  • 2 tablespoon Olive Oil

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add beef stew meat and brown on all sides.
  3. 3. Add onions and garlic, cook until softened.
  4. 4. Stir in tomato paste, salt, pepper, thyme, and rosemary.
  5. 5. Add beef broth, carrots, and celery. Bring to a boil.
  6. 6. Reduce heat, cover, and simmer for 2 hours.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 15g | Protein: 30g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 4mg

Keywords

Beef Stew, Gluten-Free
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