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beef-stir-fry-recipe

Beef Stir-Fry Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Beef sirloin, thinly sliced
  • 2 tablespoon Soy sauce (gluten-free)
  • 1 tablespoon Cornstarch
  • 2 tablespoon Vegetable oil
  • 1 cup Broccoli florets
  • 1 cup Bell pepper, sliced
  • 1 cup Carrot, julienned
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 1 tablespoon Oyster sauce (gluten-free)

Instructions 

  1. 1. In a bowl, mix beef with soy sauce and cornstarch. Set aside.
  2. 2. Heat 1 tablespoon of oil in a wok over high heat. Stir-fry beef until browned. Remove and set aside.
  3. 3. Add remaining oil to the wok. Stir-fry broccoli, bell pepper, and carrot for 3-4 minutes.
  4. 4. Add garlic and ginger, stir-fry for another minute.
  5. 5. Return beef to the wok, add oyster sauce, and stir-fry for another 2 minutes.
  6. 6. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 15g | Protein: 30g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 800mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 4mg

Keywords

Beef, Gluten-Free, Stir-Fry
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