Go Back
–+ servings
berry-coconut-parfait-recipe

Berry Coconut Parfait

A delicious and refreshing gluten-free parfait with berries and coconut.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Mixed Berries fresh or frozen
  • 1 cup Coconut Yogurt
  • 1 cup Granola gluten-free
  • 2 tablespoon Honey optional

Instructions 

  1. 1. In a mixing bowl, combine the mixed berries and honey (if using).
  2. 2. In serving glasses, layer the coconut yogurt, granola, and berry mixture.
  3. 3. Repeat the layers until the glasses are filled.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 6g | Sodium: 50mg | Potassium: 200mg | Fiber: 5g | Sugar: 15g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Berry, Coconut, Gluten-Free, Parfait
Tried this recipe?Let us know how it was!