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berry-parfait-recipe

Berry Parfait Recipe

A delicious and easy-to-make gluten-free berry parfait.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt
  • 1 cup Mixed berries fresh or frozen
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • ¼ cup Granola gluten-free

Instructions 

  1. 1. In a mixing bowl, combine Greek yogurt, honey, and vanilla extract.
  2. 2. In serving glasses, layer the yogurt mixture, mixed berries, and granola.
  3. 3. Repeat the layers until the glasses are filled.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 200mg | Fiber: 3g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 1mg

Keywords

Berry, Gluten-Free, Parfait
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