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Blackberry Muffins Recipe
This recipe is gluten free.
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Preparation Time:
15
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
40
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
12
servings
Calories:
180
kcal
Ingredients
Dry Ingredients
2
cups
almond flour
½
cup
coconut sugar
1
teaspoon
baking powder
½
teaspoon
baking soda
¼
teaspoon
salt
Wet Ingredients
3
large
eggs
¼
cup
coconut oil, melted
1
teaspoon
vanilla extract
1
cup
blackberries
Instructions
Preheat oven to 350°F (175°C). Line a muffin tin with paper liners.
In a large bowl, mix almond flour, coconut sugar, baking powder, baking soda, and salt.
In another bowl, whisk eggs, melted coconut oil, and vanilla extract.
Combine wet and dry ingredients, then fold in blackberries.
Divide batter evenly among muffin cups.
Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
Let cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
Calories:
180
kcal
|
Carbohydrates:
12
g
|
Protein:
5
g
|
Fat:
14
g
|
Saturated Fat:
5
g
|
Cholesterol:
55
mg
|
Sodium:
150
mg
|
Potassium:
120
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
70
IU
|
Vitamin C:
3
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Gluten-Free
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