Go Back
–+ servings
blue-corn-chip-frittata

Blue Corn Chip Frittata

A delicious frittata made with blue corn chips, perfect for breakfast or brunch.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 6 eggs
  • 1 cup blue corn chips, crushed
  • ½ cup milk
  • 1 cup cheddar cheese, shredded
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 1 tablespoon olive oil
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk. Season with salt and pepper.
  3. Heat the olive oil in an oven-safe skillet over medium heat. Add the diced onion and bell pepper, and cook until softened.
  4. Pour the egg mixture into the skillet. Sprinkle the crushed blue corn chips and shredded cheddar cheese evenly over the top.
  5. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden brown.
  6. Remove from the oven and let cool slightly before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 200mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 2mg

Keywords

Blue Corn Chips, Eggs, Frittata
Tried this recipe?Let us know how it was!