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blueberry-almond-oats-recipe

Blueberry Almond Oats Recipe

This recipe is gluten free.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Gluten-free oats
  • 2 cups Water
  • 0.5 cup Blueberries fresh or frozen
  • 0.25 cup Almonds sliced
  • 1 tablespoon Honey

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add oats and reduce heat to a simmer. Cook for 5-7 minutes, stirring occasionally.
  3. 3. Stir in blueberries and cook for another 2-3 minutes.
  4. 4. Remove from heat and stir in almonds and honey.
  5. 5. Serve warm.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 150mg | Fiber: 6g | Sugar: 12g | Vitamin C: 5mg | Calcium: 60mg | Iron: 2mg

Keywords

Gluten-Free
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