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blueberry-coconut-tart-recipe

Blueberry Coconut Tart Recipe

This recipe is gluten free.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 250 kcal

Ingredients 

Crust

  • 1.5 cups almond flour
  • 0.25 cup coconut oil, melted
  • 0.25 cup maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon salt

Filling

  • 2 cups fresh blueberries
  • 0.25 cup shredded coconut
  • 1 tablespoon lemon juice
  • 1 tablespoon cornstarch
  • 2 tablespoon honey

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. In a bowl, mix almond flour, coconut oil, maple syrup, vanilla extract, and salt until combined.
  3. Press the mixture into a tart pan.
  4. Bake for 10 minutes.
  5. In another bowl, mix blueberries, shredded coconut, lemon juice, cornstarch, and honey.
  6. Pour the blueberry mixture over the baked crust.
  7. Bake for another 20 minutes.
  8. Let it cool before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 4g | Fat: 18g | Saturated Fat: 10g | Sodium: 50mg | Potassium: 150mg | Fiber: 4g | Sugar: 12g | Vitamin C: 5mg | Calcium: 40mg | Iron: 1mg

Keywords

Gluten-Free
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