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Blueberry Oatmeal Bars Recipe
This recipe is gluten free.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
8
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
cups
Gluten-Free Oats
1
cup
Blueberries
fresh or frozen
½
cup
Honey
¼
cup
Coconut Oil
melted
1
teaspoon
Vanilla Extract
½
teaspoon
Baking Powder
¼
teaspoon
Salt
Instructions
Preheat your oven to 350°F (175°C).
In a mixing bowl, combine oats, baking powder, and salt.
In another bowl, mix honey, melted coconut oil, and vanilla extract.
Combine wet and dry ingredients, then fold in blueberries.
Spread the mixture evenly in a greased baking dish.
Bake for 30 minutes or until golden brown.
Let it cool before cutting into bars.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
50
mg
|
Potassium:
150
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin A:
50
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Gluten-Free
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