Blueberry Oatmeal Pancakes
This recipe is gluten free.
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Ingredients
Main Ingredients
- 1 cup gluten-free oats
- 1 cup blueberries
- 1 cup milk (dairy or non-dairy)
- 1 egg
- 1 tablespoon honey or maple syrup
- 1 teaspoon baking powder
- ½ teaspoon vanilla extract
- 1 pinch salt
Instructions
- Blend oats in a blender until they become a fine flour.
- In a bowl, mix oat flour, baking powder, and salt.
- In another bowl, whisk milk, egg, honey, and vanilla extract.
- Combine wet and dry ingredients, then fold in blueberries.
- Heat a non-stick skillet over medium heat and pour batter to form pancakes.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
Nutritional Value
Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 150mg | Potassium: 150mg | Fiber: 4g | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 1mg
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