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blueberry-smoothie-vegan-recipe

Blueberry Smoothie Vegan Recipe

A refreshing and healthy vegan blueberry smoothie.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup blueberries fresh or frozen
  • 1 cup almond milk unsweetened
  • 1 piece banana ripe
  • 1 tablespoon chia seeds
  • 1 teaspoon maple syrup optional

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 5g | Fat: 5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 400mg | Fiber: 8g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 1mg

Keywords

Blueberry, Smoothie, Vegan
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