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breakfast-bowl-recipe

Breakfast Bowl Recipe

This recipe is gluten free.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 pcs Eggs
  • 1 cup Spinach fresh
  • 1 pcs Avocado sliced
  • ½ cup Cherry Tomatoes halved
  • 1 tablespoon Olive Oil
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat olive oil in a frying pan over medium heat.
  2. 2. Add spinach and cook until wilted.
  3. 3. Crack the eggs into the pan and scramble until cooked through.
  4. 4. Season with salt and pepper to taste.
  5. 5. Serve the scrambled eggs and spinach in a bowl, topped with sliced avocado and cherry tomatoes.

Nutritional Value

Calories: 250kcal | Carbohydrates: 12g | Protein: 10g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 200mg | Potassium: 700mg | Fiber: 6g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Gluten-Free
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