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broccoli-potato-soup-recipe

Broccoli Potato Soup Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Broccoli florets
  • 2 cups Diced potatoes
  • 1 cup Chopped onion
  • 4 cups Vegetable broth
  • 1 cup Milk
  • 2 cloves Garlic minced
  • to taste Salt and pepper

Instructions 

  1. 1. In a large pot, sauté the chopped onion and minced garlic until soft.
  2. 2. Add the diced potatoes and vegetable broth. Bring to a boil, then reduce heat and simmer until potatoes are tender, about 15 minutes.
  3. 3. Add the broccoli florets and cook for another 5-7 minutes until tender.
  4. 4. Use a blender to puree the soup until smooth. Return to the pot.
  5. 5. Stir in the milk and season with salt and pepper to taste. Heat through but do not boil.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 500mg | Potassium: 700mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 100mg | Calcium: 100mg | Iron: 2mg

Keywords

Gluten-Free
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