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butternut-squash-fries-recipe

Butternut Squash Fries Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 large Butternut Squash peeled and cut into fries
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 teaspoon Paprika

Instructions 

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, toss the butternut squash fries with olive oil, salt, black pepper, and paprika until evenly coated.
  3. Spread the fries out in a single layer on the prepared baking sheet.
  4. Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the fries are golden and crispy.
  5. Remove from the oven and let cool slightly before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 22g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 4g | Vitamin A: 10000IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 1mg

Keywords

Gluten-Free
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