Go Back
–+ servings
butternut-squash-fritters-recipe

Butternut Squash Fritters Recipe

This recipe is gluten free.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups grated butternut squash
  • ¼ cup finely chopped onion
  • 2 large eggs
  • ¼ cup almond flour
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon ground nutmeg
  • 2 tablespoon olive oil for frying

Instructions 

  1. Grate the butternut squash and finely chop the onion.
  2. In a bowl, mix the grated squash, chopped onion, eggs, almond flour, salt, pepper, and nutmeg.
  3. Heat olive oil in a frying pan over medium heat.
  4. Scoop spoonfuls of the mixture into the pan, flattening them slightly with the back of the spoon.
  5. Fry until golden brown on both sides, about 3-4 minutes per side.
  6. Drain on paper towels and serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 400IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Gluten-Free
Tried this recipe?Let us know how it was!