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butternut-squash-mac-and-cheese-recipe

Butternut Squash Mac and Cheese

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 medium butternut squash peeled and cubed
  • 2 cups gluten-free pasta
  • 1 cup shredded cheddar cheese
  • ½ cup milk
  • ¼ cup parmesan cheese grated
  • 2 tablespoon butter
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. Preheat your oven to 400°F (200°C).
  2. 2. Place the butternut squash on a baking sheet and roast for 25-30 minutes until tender.
  3. 3. Cook the gluten-free pasta according to package instructions. Drain and set aside.
  4. 4. In a blender, combine the roasted butternut squash, milk, salt, and black pepper. Blend until smooth.
  5. 5. In a saucepan, melt the butter over medium heat. Add the butternut squash mixture and cook for 2-3 minutes.
  6. 6. Add the cheddar cheese and parmesan cheese to the saucepan. Stir until the cheese is melted and the sauce is smooth.
  7. 7. Combine the cooked pasta with the cheese sauce. Mix well.
  8. 8. Transfer the mixture to a baking dish and bake for 10-15 minutes until bubbly and golden on top.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 40mg | Sodium: 600mg | Potassium: 450mg | Fiber: 5g | Sugar: 5g | Vitamin A: 10000IU | Vitamin C: 30mg | Calcium: 300mg | Iron: 2mg

Keywords

Butternut Squash, Gluten-Free, Mac and Cheese
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