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caprese-quinoa-salad-recipe

Caprese Quinoa Salad Recipe

A fresh and tasty gluten-free salad perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup quinoa rinsed
  • 2 cups water
  • 1 cup cherry tomatoes halved
  • 1 cup fresh mozzarella balls halved
  • 1 cup fresh basil leaves chopped
  • 2 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • to taste salt and pepper

Instructions 

  1. 1. In a saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed and the quinoa is tender.
  2. 2. Fluff the quinoa with a fork and let it cool to room temperature.
  3. 3. In a large mixing bowl, combine the cooked quinoa, cherry tomatoes, mozzarella balls, and basil leaves.
  4. 4. Drizzle with olive oil and balsamic vinegar. Season with salt and pepper to taste. Toss to combine.
  5. 5. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 150mg | Potassium: 300mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 2mg

Keywords

Gluten-Free, Healthy
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