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–+ servings

Caribbean Fish Soup Recipe

A delicious and hearty Caribbean fish soup that's gluten-free.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb white fish fillets cut into chunks
  • 1 cup coconut milk
  • 2 cups fish stock
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper chopped
  • 2 carrots sliced
  • 1 teaspoon thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoon olive oil

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the chopped onion, garlic, and bell pepper. Sauté until softened.
  3. 3. Add the sliced carrots, thyme, paprika, salt, and black pepper. Cook for another 5 minutes.
  4. 4. Pour in the fish stock and coconut milk. Bring to a boil.
  5. 5. Reduce heat and add the fish chunks. Simmer for 10-15 minutes, until the fish is cooked through.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 15g | Protein: 30g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Fish Soup, Gluten-Free
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