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carrot-parsnip-latkes-recipe

Carrot Parsnip Latkes Recipe

A delicious gluten-free recipe for crispy carrot and parsnip latkes.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: Jewish
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Grated Carrots
  • 2 cups Grated Parsnips
  • 2 large Eggs beaten
  • ¼ cup Chopped Green Onions
  • ¼ cup Rice Flour
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • ¼ cup Vegetable Oil for frying

Instructions 

  1. 1. Grate the carrots and parsnips and place them in a mixing bowl.
  2. 2. Add the beaten eggs, chopped green onions, rice flour, salt, and black pepper to the bowl. Mix well.
  3. 3. Heat the vegetable oil in a frying pan over medium heat.
  4. 4. Scoop spoonfuls of the mixture into the pan, flattening them into patties.
  5. 5. Fry the latkes for about 3-4 minutes on each side, until golden brown and crispy.
  6. 6. Remove from the pan and drain on paper towels. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 55mg | Sodium: 200mg | Potassium: 350mg | Fiber: 3g | Sugar: 5g | Vitamin A: 8000IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Gluten-Free, Latkes
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