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Carrot Soup With Pan Toasted Croutons
A simple and delicious carrot soup with crispy pan-toasted croutons.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Soup Ingredients
1
tablespoon
Olive Oil
1
medium
Onion
chopped
4
cups
Carrots
peeled and chopped
4
cups
Vegetable Broth
1
teaspoon
Salt
½
teaspoon
Black Pepper
Crouton Ingredients
2
slices
Bread
cut into cubes
1
tablespoon
Butter
Instructions
Heat olive oil in a pot over medium heat. Add chopped onion and cook until soft.
Add carrots and cook for a few minutes. Pour in vegetable broth, bring to a boil, then reduce heat and simmer until carrots are tender.
Blend the soup until smooth. Season with salt and black pepper.
For the croutons, melt butter in a frying pan over medium heat. Add bread cubes and toast until golden brown.
Serve the soup hot, topped with pan-toasted croutons.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
4
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Cholesterol:
10
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
12000
IU
|
Vitamin C:
10
mg
|
Calcium:
80
mg
|
Iron:
1.5
mg
Keywords
Carrot Soup, Croutons
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