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Carrot Zucchini Muffins Recipe
This recipe is gluten free.
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Preparation Time:
15
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
40
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
grated carrots
1
cup
grated zucchini
2
eggs
½
cup
almond flour
¼
cup
coconut flour
¼
cup
honey
1
teaspoon
baking powder
½
teaspoon
baking soda
½
teaspoon
cinnamon
¼
teaspoon
salt
Instructions
Preheat oven to 350°F (175°C).
In a bowl, mix grated carrots and zucchini.
In another bowl, whisk eggs, honey, and salt.
Add almond flour, coconut flour, baking powder, baking soda, and cinnamon to the egg mixture.
Fold in the carrot and zucchini mixture.
Pour batter into muffin tins.
Bake for 25 minutes or until a toothpick comes out clean.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
15
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
200
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
300
IU
|
Vitamin C:
5
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Gluten-Free
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