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Cashew Cream And Curry Recipe
A creamy and flavorful curry made with cashew cream.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
cup
Cashews
soaked in water for 2 hours
1
cup
Water
1
tablespoon
Olive Oil
1
medium
Onion
chopped
2
cloves
Garlic
minced
1
tablespoon
Curry Powder
1
teaspoon
Ground Cumin
1
teaspoon
Ground Coriander
1
can
Diced Tomatoes
400g can
1
cup
Vegetable Broth
1
teaspoon
Salt
to taste
1
cup
Spinach
fresh, chopped
Instructions
1. Drain and rinse the soaked cashews. Blend them with 1 cup of water until smooth to make cashew cream.
2. Heat olive oil in a saucepan over medium heat. Add chopped onion and sauté until translucent.
3. Add minced garlic, curry powder, ground cumin, and ground coriander. Cook for another minute.
4. Stir in diced tomatoes and vegetable broth. Bring to a simmer and cook for 10 minutes.
5. Add the cashew cream and salt. Simmer for another 10 minutes.
6. Stir in chopped spinach and cook until wilted. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
25
g
|
Protein:
10
g
|
Fat:
25
g
|
Saturated Fat:
5
g
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Cashew Cream, Curry
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