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cauliflower-gratin-recipe

Cauliflower Gratin Recipe

A delicious and creamy cauliflower gratin that's gluten-free.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Side Dish
Cuisine: French
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 1 cup Heavy Cream
  • 1 cup Grated Cheese Gruyere or Cheddar
  • 2 cloves Garlic minced
  • to taste Salt
  • to taste Black Pepper freshly ground

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. Steam the cauliflower florets until tender, about 5-7 minutes.
  3. In a saucepan, heat the heavy cream with minced garlic until it simmers. Add salt and pepper to taste.
  4. Place the steamed cauliflower in a baking dish. Pour the cream mixture over the cauliflower.
  5. Sprinkle the grated cheese evenly over the top.
  6. Bake in the preheated oven for 20-25 minutes, until the top is golden and bubbly.
  7. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 8g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 60mg | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 70mg | Calcium: 200mg | Iron: 1mg

Keywords

Cauliflower, Gluten-Free, Gratin
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