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cauliflower-mac-and-cheese-recipe

Cauliflower Mac And Cheese Recipe

This recipe is gluten free.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 large head cauliflower cut into florets
  • 1 cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • ½ cup heavy cream
  • ¼ cup cream cheese
  • ½ teaspoon garlic powder
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Steam cauliflower florets until tender, about 10 minutes.
  3. In a saucepan, combine heavy cream, cream cheese, garlic powder, salt, and pepper. Cook over medium heat until smooth.
  4. Add cheddar and Parmesan cheese to the sauce, stirring until melted.
  5. Combine cauliflower with cheese sauce, mix well.
  6. Transfer to a baking dish and bake for 15 minutes or until bubbly.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 15g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 80mg | Sodium: 400mg | Potassium: 500mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 50mg | Calcium: 300mg | Iron: 1mg

Keywords

Gluten-Free
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