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cheese-souffle-recipe

Cheese Soufflé Recipe

A light, fluffy, and delicious cheese soufflé that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Butter
  • 2 tablespoon Gluten-free flour
  • 1 cup Milk
  • 1 cup Grated cheese (Gruyère or Cheddar)
  • 4 Eggs, separated
  • ¼ teaspoon Salt
  • ¼ teaspoon Pepper
  • ⅛ teaspoon Nutmeg

Instructions 

  1. Preheat your oven to 375°F (190°C). Grease the soufflé dish with butter.
  2. Melt the butter in a saucepan over medium heat. Stir in the gluten-free flour and cook for 1-2 minutes.
  3. Gradually add the milk, whisking constantly until the mixture thickens. Remove from heat and stir in the cheese until melted.
  4. In a separate bowl, beat the egg yolks and then gradually whisk them into the cheese mixture. Season with salt, pepper, and nutmeg.
  5. In another bowl, beat the egg whites until stiff peaks form. Gently fold the egg whites into the cheese mixture.
  6. Pour the mixture into the prepared soufflé dish and bake for 25 minutes or until puffed and golden. Serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 12g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 150mg | Sugar: 2g | Vitamin A: 500IU | Calcium: 300mg | Iron: 1mg

Keywords

Gluten-Free
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